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Inside Knowledge

Mar 29, 2018

Show Notes – Bree Stedman

Personal definition of resilience – being able to bounce back from adversity.

Even from childhood she could always get past things that might pull her down.  She doesn’t like to feel disempowered. 

In 2012 she was at the end of a long journey of personal development but things came to a...


Mar 26, 2018

Show Notes – Lisa Robbin Young

Resilience – owning your truth and standing in that space.

Creative entrepreneurship is cyclical – there are times you need to push and times where you need space.

Know yourself, own your truth and be fully who you are.  Don’t live in a box that someone has painted for you.  Do...


Mar 22, 2018

Lauren Selfridge – Show Notes

Lauren is an associate marriage and family therapist. She works with couples and individuals in California using Imago Relationship Therapy.

Her personal definition – “resilience is when I can take what is happening and make a beautiful story out of it.”

She was a very spiritually...


Mar 19, 2018

Yanina Purcell – Show Notes

Resilience is the ability to bounce back from things and also learn and grow.

Yanina talked about her experience of immigrating to New Zealand.  They moved because she felt she had to rather than wanting too.  The culture looked the same but it was not.  She talked about trying to replant...


Mar 15, 2018

Lisa Avery – Show Notes

Originally from England but has been living in Spain for the last 12 years.

Resilience – the ability to bounce back from adversity emotionally psychologically and physically.   It is also possible to experience post traumatic growth.

Just completed a three-year master’s degree in...