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Inside Knowledge

May 31, 2018

Melody Spencer – Show Notes

Digital marketing and Facebook ad strategist. 

Helps female entrepreneurs to get across their messaging and connect with their clients.

Was really scary when she first went freelance 5 ½ years later.  She is now making more money than she ever did and is loving what she does.

The future of...


May 29, 2018

Show Notes – Colton

Personal definition of resilience – get back up and see that there is always a positive even when everything around you is negative.  It is not what knocks you down but how you respond to it is what resilience is.

Did not have a stable home life.  His parents weren’t in great situations...


May 28, 2018

Show Notes – Sam O’Sullivan

Two paths that led him to where he is now.  The personal path – struggling with his own problems with anxiety.  He was bullied a lot in high school and developed social anxiety and panic attacks.  He discovered a huge range to tools through his studies in psychology.  He wanted to go...


May 24, 2018

Show Notes – Di Riddell

It was the death of her husband 15 years ago that sent her back to face her past.  She had a violent alcoholic father.   She had no self-esteem, no self-confidence or self-worth.  At the age of 15 she was the victim of a pack rape.  A pregnancy and adoption came out of that.  She was told she...


May 21, 2018

Show Notes – Steph McKee

Used to be a hard-core sportsperson.  Worked late at night.  Did triathlons.  Until she broke herself – burnt out and got adrenal fatigue.  Also put on weight.  Even though she increased her exercise and ate less and kept gaining weight.  So she started researching the issue.

When you are in...